“Let your food be your medicine and your medicine be your food – (and i believe in this.)”
My snoring become hot topic in my family gatherings (aunt snores last night so loudly that i think she is singing) and i felt so embarrassed, what should i do with this condition. Two days before one of my old friend gave me a solution to use natural remedy for snoring and now my kids and my hubby are happy with me even i am sleeping.
There are so many factors behind snoring like nasal congestion, swelling in the throat, enlarged tonsils, taking alcohol drinks, smoking and high level of cholesterol. Snoring is a bad sleeping disorder that have serious social and medical consequences.
Stop Snoring Using Peppermint
Peppermint is the magical ingredient to get rid of snoring and helps to open the air passage and mucous. Peppermint is a strong decongestant that soothe the sinuses. Just rub your neck with peppermint oil or rub to the lower portion of nose and have a restful sleep.