Constipation is an uncomfortable but curable condition. In constipation person has fewer than three bowel movements in a week or has hard, small or dry painful stool. Sometimes constipation become the reason of big complications such as anal fissures, hemorrhoids, fecal impaction and rectal prolapse. The best way to get out of this is to take high fiber meals, eat more fruits and vegetables, drink plenty of water and avoid eating processed food.
A very simple remedy to relieve this constipation is the use of sea salt. Sea salt is an ayurvedic method of cleansing for intestine and flung away all the fungus, worms, bacteria, parasites and intestinal plaque from the intestine.
“Sea salt works as a detoxify for colon intestinal cleansing.”
It acts like laxative by increasing the level of water in the intestines.
Just take 1/2 teaspoon of sea salt and mix in one glass of lukewarm water and drink this mixture in empty stomach and it will cleanse out the digestive tract. It will work within thirty minutes to one hour after taking this mixture. Sea salt contains magnesium, sulfate, phosphate and citrate all are non-absorbent ions that remain in the colon and by this the stool become soft and easily passed.