HEALTH CARE

Children’s Flu AND Cold Relief

Natural Remedies for Cold And Flu Relief

Cough, flue and cold relief in winter season are very common among kids. In this blog i am sharing some home secrets that will definitely helps you to get out of this winter problem.

Natural Remedies for Cold And Flu Relief

Children’s Flu AND Cold Relief

Gargling

The gargling with salt and warm water is best for the cough of your children, this remedy will relieve throat pain.

Honey and Cinnamon

Mix 1 tsp honey with ¼ tsp of cinnamon powder and take this after every 3 hours. This mixture is not only beneficial for kids but also for your whole family.

Vitamin C

Intake of vitamin C is also very effective for treating cold. You can take Vitamin C tablets as well as vitamin C rich foods such as parsley, kiwi, tomatoes, oranges, strawberries, lemons and broccoli.

Garlic Soup

Boiled six chopped cloves of garlic in 1 cup of water, and give your child 3 times a day.

Cardamom and Honey Mixture

Roast cardamom seeds 2 to 3 and crushed them and mix with 1 tbsp of honey and give your child daily.

Soup

Try to make daily or alternatively chicken soup in the winter season. Chicken soup is very effective for cold and effective for both kids and elders.

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