Now everyone is worried about his or her belly fat and asking what is the best way to burn fat. We get fat on the belly because of incorrect eating routine, slapdash lifestyle and lack of exercise. Belly fat also known as abdominal obesity harms the health and increase the risk of heart disease, diabetes and metabolic conditions.
There are so many ways to burn fat, if you want to do it fast then follow the exercise regimen, do walking daily, avoid sweets, beverages, junk food and white rice. The other best way to get out of belly fat is to add raw garlic, cinnamon sticks, green vegetables, ginger, pepper, fruits containing vitamin C and ample of water to your eating regimen.
Best Way to Burn Fat – Alternative Medicine
In this blog am sharing the secret recipe of herbal tea for losing belly fat in just thirty days. It is a special fat fighter tea and reduces the cholesterol level and the fastest way to burn fat. It is a good detox that cleanses body toxins and improves immune system, digestion and prevent from clogging the arteries of the body.
“This super tea contains cumin seeds, fenugreek seeds, coriander seeds and fennel seeds.”
Fennel seed emits the mucus from the abdominal area and stopping surfeit calories from transformed to fat. Fenugreek seed dissolves the obese of the body, controls blood level and fight beside cancer. Coriander seeds lessen the LDL (bad cholesterol) and increases the strength of HDL (good cholesterol).
“Coriander seeds also improve digestion process and limit the appetite. “
Cumin seeds regenerate the immune and digestive system and best for reducing belly fat. It is best fat burner herb and controls the level of cholesterol. This tea is the best way to reduce belly fat as it refines the respiratory, digestive, circulatory and urinary system. These all herbs are the quickest way to burn fat.
How To Burn Body Fat Fast At Home
Fat Burning Tea
1/2 teaspoon cumin seeds
1/2 teaspoon coriander seeds
1/2 teaspoon fennel seeds
1/2 teaspoon fenugreek seeds
Add all these herbs in five glasses of water and boil it for five minutes then strain out the seeds and put the tea in a thermos and drink a half cup (warm) of this tea throughout the day.
“If you want to improve its taste just add some drops of honey in it.”