HEALTH CARE

Weight Loss Diet

Weight Loss Diet

If you are tense about your obesity and feel conscious about your weight and want to lose the extra fats of your body fast then try these simple home remedies and helps you to reduce your weight easily and fast.

How To Lose Weight In a Week – Alternative Medicine

Green Tea

Drink 3 cups of green tea a day, take 1 cup early in the morning, then after lunch and after dinner and see the best results.

Cinnamon

Make a drink of honey and cinnamon powder. Take 1 glass of lukewarm water, put 1 tbsp honey and ½ tsp cinnamon powder in it and drink it early in the morning.

Cabbage

Take cabbage soup regularly atleast 2 times a day. For cabbage soup take 1 cabbage and boil it with salt and pepper in 1 liter of water.

Apple Cider Vinegar

Take 1 tbsp apple cider vinegar mix in 1 glass of water and take this drink daily before breakfast.

Black Pepper

Take ½ tsp of crushed black pepper, 1 tsp honey and 2 tbsp lemon juice, mix well and eat this mixture for 2 months.

Smoothies-weight-loss

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