Honey and Cinnamon
Intake of vitamin C is also very effective for treating cold. You can take Vitamin C tablets as well as vitamin C rich foods such as parsley, kiwi, tomatoes, oranges, strawberries, lemons and broccoli.
Cardamom and Honey Mixture
Roast cardamom seeds 2 to 3 and crushed them and mix with 1 tbsp of honey and give your child daily.
Try to make daily or alternatively chicken soup in the winter season. Chicken soup is very effective for cold and effective for both kids and elders.